Some thing that everyone has tried and is very popular , so lets get started with listing what you will need to get.
450g skinless, boneless chicken breasts -sized pieces
1 table spoon lime juice
1 tsp paprika
¼ tsp hot chilli powder
1½ table spoon sunflower or groundnut oil
1 cinnamon stick
3 cardamom pods, split
1 small to medium green chilli
½ tsp cumin seed
1 medium onion, coarsely grated
2 garlic cloves finely chopped
2½ cm-piece ginger, grated
½ tsp turmeric
1 tsp ground cumin
1 tsp ground coriander
1 tsp garam masala
250ml organic passata
1 red pepper, deseeded, cut into small chunks
1 medium tomato, chopped
85g baby spinach leaves
handful fresh coriander, chopped
chapatis or basmati rice, to offer (optional)
As you can see the list of ingredients is quiet long and remember the fresher the better.
Fit in a medium bowl. Mix-in the lime juice, paprika, chilli powder and a milling of black pepper (step 1), then keep to marinate for at least 15 minutes, ultimately a little longer. Heat 1 tbsp of the gas in a big nonstick wok or sauté pan. Tip-in cardamom pods the cinnamon stick, complete chilli and cumin seeds, and stir-fry launch and quickly simply to color their scent (action
Blend in the onion, cook and ginger and garlic over a medium-high heat for 3-4 minutes before the onion begins to show brown. Put the rest of the oil, then fall within the chicken and stir fry for 2-3 minutes or until it no longer looks fresh. Blend garam masala and the cumin, ground coriander together. Idea into the pan, lower the warmth to method and cook for 2 minutes (step 3). Serve inside water and the passata decrease within the portions of pepper. Decrease heat and simmer for 15-20 minutes or before chicken is sore when needs to bubble.
Blend simmer for 2-3 minutes, in the tomato, change it around inside the container to just wilt and you can add the spinach. Time with a little salt. Dash in a bit more water, if you want to lean along the sauce. Before serving if you wish remove the cinnamon stick, chilli and cardamom pods. Spread with fresh coriander if you prefer and offer with basmati rice or hot chapatis.
Now just relax and enjoy your chicken balti recipe with friends or family and remember to let use know how it went